HCA’s “Tai Chi for Health & Wellness” classes are led by Heritage Resident Eric James of the Prairie School of Tai Chi Chuan. Classes are geared towards adults, however are open to all ages. The goal of the classes is to share techniques of self defense, and to promote the movement of older bodies within the community.

Dates: October 20th – November 24th (excluding Nov. 10th) | 6:30 – 7:30 PM

Cost: A Heritage Community Association membership, which is a minimum donation of $5

Registration: Call 306-757-9952 or email admin@hcaregina.com