We’re proud to offer a few programs specifically tailored to adults. See the below for currently available programming. Please note that not all programs are accepting registration, click the links for more information.

Beginner Yoga

HIP: Heritage Improv Project

We’re always looking for new programming ideas. If you have an idea or are willing to host an adult program, please contact us.

Heritage community association

Mitakuyé Owâs’ā Centre
1770 Halifax Street
Regina SK S4P 1V6
Phone: (306) 757-9952

Office Hours:
Tuesday – Thursday
1 PM – 4PM
or by appointment.

If you need urgent help please contact Mobile Crisis at (306) 757-0127.